We just wanted to let you know that baby Oscar arrived at 6:53 on 27th December weighing 7lb 14 through a natural water birth with no pain relief as we wanted.
The Hypnobirthing techniques we learned definitely helped with this and with Andy’s support I was able to remain calm and focused as things progressed.
I definitely would not say the experience was painless but I was able to manage through the pain with the breathing and relaxation techniques. At any time where I started to lose focus as the surges escalated, Andy was able to bring me back to focus by breathing with me and doing to relaxation techniques.
Thank you so much for your help. I went into the birthing without fear, with positivity and focus and we have a beautiful baby boy. I would definitely recommend Hypnobirthing to anyone having a baby.